Introduction to Dialectical Behavior Therapy (DBT) Workshop
5th – 7th October 2020
Online conference via Zoom
Amman – Jordan
• Stay calm and present in difficult situations using mindfulness skills.
• Effectively manage emotions using emotional regulation.
• Enrich personal and professional relationships by using interpersonal skills.
• Enhance physical well-being using distress tolerance skills.
• Increase joy and freedom in life by radically accepting.